Articles

Do you want compact and more trained legs and arms?

Do you want compact and more trained legs and arms?

Want to read in Norwegian? (Click here) Hello, When summer comes, there is no getting away from the fact that many people are extra concerned with how they look with less clothing on their bodies. My job is to help those I meet - and you - to solve challenges related...

Get lots of energy and more love in your life, if you manage to let go of this one thing!

Get lots of energy and more love in your life, if you manage to let go of this one thing!

Want to read in Norwegian? (Click here)Hello, If there's one thing the people I meet want, it's MORE ENERGY! I have probably never experienced someone saying no, thanks for more energy. Likewise, no one has turned down the feeling of MORE LOVE in life. Nevertheless,...

“How much do you shine in your life? Take the test now and get answer!”

“How much do you shine in your life? Take the test now and get answer!”

Want to read in Norwegian? Click hereHello, Have you ever met a person who radiates love, power, joy, safety and calmness? Which just emits lovely energy and presence? The probability is high that this person also feels full of...

Find out how you can achieve your goals in the fastest (and best!) way possible!

Find out how you can achieve your goals in the fastest (and best!) way possible!

Hello,When I was about to move a couple of years ago, I felt both insecure and overworked. It was a lot for me to handle at the time, especially being alone with two children. It was getting close to winter in the moving process, and it struck me that I was missing a...

Joy Training

Joy Training

A training in filling yourself with joy and sharing it with others to increase your happiness in life.    Joy Training is my 6. pillar of my seven pillars to experience more happiness in your life, and maybe the pillar that represents most fun. In that sense that it...

FRESH GINGER CLEANSING TEA

FRESH GINGER CLEANSING TEA

This recipe is a cleansing tea, perfect for jump-starting your body in the morning. It is so easy to make, and not only is it flavorful, it’s also full of healthful benefits. Ginger works as a detoxifier, helping remove unwanted chemicals from your body. It is also...

Replay for you from the Women`s Day Celebration Workout!

Replay for you from the Women`s Day Celebration Workout!

Did you miss my Celebration Workout on Women`s day? Don`t worry! I`m sharing the Replay with you here. This session is to celebrate women all over the world and I also want to support those women that need help. Therefore I would really appreciate if you would give a...

Why I contacted this years Gullbarbie winner and wrote this article in Dagbladet.no!

Why I contacted this years Gullbarbie winner and wrote this article in Dagbladet.no!

Read my article in Dagbladet.no here! I believe in love and that means to look for the positive, solutions and inspiration when we meet challenges. Not the opposite, to focus on the negative, hate and bullying.  That is why I wrote this article, why I believe it...

A BUSY LIFESTYLE? DRINK A GREEN SUPER SMOOTHIE!

A BUSY LIFESTYLE? DRINK A GREEN SUPER SMOOTHIE!

Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...

My 3 Top Daily Routines to make my kids happy and strong!

My 3 Top Daily Routines to make my kids happy and strong!

Do you as I want your kids to be happy and strong? If so, I´m sharing with you today my top 3 daily routines on how to help them feel that way. It`s easy, straight on tools that you can use in your daily life too if you want to! https://vimeo.com/508820843 My...

WELCOME TO LET`S SHINE IN 2021! Check out our new offers to you!

WELCOME TO LET`S SHINE IN 2021! Check out our new offers to you!

This year Let`s Shine has updated our offers to match your needs. Either you want to workout at the studio, at home or both, alone or in a group, or maybe you want the full package with nutrition and lifestyle guidance too? Check out our 2021 menu and find your...

HOW TO MAKE 2021 A GREAT YEAR (and how to make sure it won`t be a crappy one).

HOW TO MAKE 2021 A GREAT YEAR (and how to make sure it won`t be a crappy one).

Hello!  I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...

RAW VEGAN CHOCOLATE

RAW VEGAN CHOCOLATE

This recipe is simple. Requiring just three primary ingredients, one bowl, and less than thirty minutes to prepare. Make this chocolate exactly how you like it. It’s the perfect base for experimenting. Add dried fruit, candied ginger, toasted nuts, toasted coconut or...

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