Articles

I share my 5 MUST (!) to have a wonderful autumn!

I share my 5 MUST (!) to have a wonderful autumn!

Want to read the article in Norwegian? (Click here)Hello,What determines whether you get a good autumn? The weather? The interest rates? Or something else? When there is a new time, like after Christmas, or like now after summer, what determines whether your next six...

Remember to do this ONE thing now to ensure a wonderful autumn!

Remember to do this ONE thing now to ensure a wonderful autumn!

Want to read the article in Norwegian? (Click here) Happy summer to you! Hello, I hope you've been enjoying a wonderful summer so far! As for me, I'm gradually emerging from the summer holiday bubble, and it has truly been a magical season. The experiences I've had...

Train for free with Let’s Shine this Summer! Also, secure 30 min coaching session in August!

Train for free with Let’s Shine this Summer! Also, secure 30 min coaching session in August!

Want to read the article in Norwegian? (Click here) KEEP IN SHAPE THIS SUMMER! Hello, Use the code “summer2023” to get free access to Let’s Shine Online this summer! Choose from your favorite training programs for both mind and body, and keep in shape while you're on...

How are you planning to stay in shape this summer, both physically, emotionally, and mentally?

How are you planning to stay in shape this summer, both physically, emotionally, and mentally?

Want to read the article in Norwegian? (Click here) Hello, With just a few weeks left until the summer holidays, it's time to slow down and relax. Step away from work, responsibilities, and chores, and take time to rejuvenate your body and soul – whether you're...

Low-carb Smoothie bowl recipe and training program for legs and arms!

Low-carb Smoothie bowl recipe and training program for legs and arms!

Want to read the article in Norwegian? (Click here) Hello, Summer has finally arrived, and it's the perfect time for a healthy and refreshing snack. This week, I'm sharing my new favorite dessert: a low-carb Smoothie bowl called the 'Low-Carb Blueberry Bowl'. If...

Do you want stronger, and more toned legs and arms?

Do you want stronger, and more toned legs and arms?

Want to read the article in Norwegian? (Click here) Hello, When summer arrives, it's hard to ignore the fact that many people become extra conscious of their appearance, especially with less clothing. My role is to assist those I meet, including you, in overcoming...

Get lots of energy and more love in your life, if you manage to let go of this one thing!

Get lots of energy and more love in your life, if you manage to let go of this one thing!

Want to read in Norwegian? (Click here) Hello, If there’s one thing the people I meet want, it’s MORE ENERGY! I have probably never experienced someone saying no, thanks for more energy. Likewise, no one has turned down the feeling of MORE LOVE in life. Nevertheless,...

“How much do you shine in your life? Take the test now and get answer!”

“How much do you shine in your life? Take the test now and get answer!”

Want to read in Norwegian? Click here  Hello,   Have you ever met a person who radiates love, power, joy, safety, and calmness? Someone who emits lovely energy and presence? The probability is high that this person also feels full of love, power, joy, and peace.   In...

Find out how you can achieve your goals in the fastest (and best!) way possible!

Find out how you can achieve your goals in the fastest (and best!) way possible!

Hello,When I was about to move a couple of years ago, I felt both insecure and overworked. It was a lot for me to handle at the time, especially being alone with two children. It was getting close to winter in the moving process, and it struck me that I was missing a...

Joy Training

Joy Training

A training in filling yourself with joy and sharing it with others to increase your happiness in life.    Joy Training is my 6. pillar of my seven pillars to experience more happiness in your life, and maybe the pillar that represents most fun. In that sense that it...

FRESH GINGER CLEANSING TEA

FRESH GINGER CLEANSING TEA

This recipe is a cleansing tea, perfect for jump-starting your body in the morning. It is so easy to make, and not only is it flavorful, it’s also full of healthful benefits. Ginger works as a detoxifier, helping remove unwanted chemicals from your body. It is also...

Replay for you from the Women`s Day Celebration Workout!

Replay for you from the Women`s Day Celebration Workout!

Did you miss my Celebration Workout on Women`s day? Don`t worry! I`m sharing the Replay with you here. This session is to celebrate women all over the world and I also want to support those women that need help. Therefore I would really appreciate if you would give a...

Why I contacted this years Gullbarbie winner and wrote this article in Dagbladet.no!

Why I contacted this years Gullbarbie winner and wrote this article in Dagbladet.no!

Read my article in Dagbladet.no here! I believe in love and that means to look for the positive, solutions and inspiration when we meet challenges. Not the opposite, to focus on the negative, hate and bullying.  That is why I wrote this article, why I believe it...

A BUSY LIFESTYLE? DRINK A GREEN SUPER SMOOTHIE!

A BUSY LIFESTYLE? DRINK A GREEN SUPER SMOOTHIE!

Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...

My 3 Top Daily Routines to make my kids happy and strong!

My 3 Top Daily Routines to make my kids happy and strong!

Do you as I want your kids to be happy and strong? If so, I´m sharing with you today my top 3 daily routines on how to help them feel that way. It`s easy, straight on tools that you can use in your daily life too if you want to! https://vimeo.com/508820843 My...

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