I’m probably Helle`s most demanding customer
I am probably Helle’s most demanding customer. I demand laughter, good stories, wise words and a bouncy ass. If you need the same, contact Helle today!
Sigrid
Nov 18, 2022
To adjust my body and lifestyle after kids
She is friendly, clear, professional, efficient, planned, prepared, good at pacing the progression (I need that) and inspiring. Sociable in a super nice way.
Marian
Apr 26, 2023
“I feel on the top of the world! “
I saw several benefits from following Helle’s nutrition advice. I lost weight, got rid of mood swings, stabilized my blood sugar levels, improved my digestion and my body movement. I also feel better and know how to keep my energy levels steady. Helle’s training programs in the studio and the online...
Stephanie
Nov 18, 2022
I feel much better, I am full of energy, more focused and less stressed. I received tremendous help on changing my mindset!
I started training with Helle after I saw amazing results on a couple of friends who were working out with her. For several years after I had children, I did not work out at all. I struggled with aches and pains all over my body, not to mention the extra kilos. Back then I was at a level of no energ...
Carina,38
Nov 18, 2022
I reached my goals much faster and with less effort than I expected.
For many years I wanted to get started with working out and make positive changes in my life. I kept postponing these goals because my everyday life made me feel stressed and exhausted, causing me to feel unmotivated to make any big adjustments. After seeing the results that my partner achieved thro...
Marius, 38
Nov 18, 2022
I learned how to efficiently work towards achieving my goals and how to better cope with everyday life at work and with family.
From me, the best thing about training with Helle and following her meal plan has been the fact that I am more aware of my own mental and physical needs. I learned how to efficiently work towards achieving my goals and how to better cope with everyday life at work and with family. I have become bett...
Marianne, 32
Nov 18, 2022
I lost 4 kg, I improved my knee damage, and now I am looking forward to turning 50 with a healthy body.
I had been thinking of going to Helle for some years and finally decided it was time to make a change when a bad knee got me into a situation of no exercise and bad eating habits. I really enjoyed Helle´s approach; she listens and looks at the person as a whole. She worked together with my physical...
Hilde 49
Nov 18, 2022