Make your own food “Travel Pack” to bring on your vacation!

Make your own food “Travel Pack” to bring on your vacation!

Make it easy to make healthy food choices when you are on vacation! Bring with you your own to go pack in your luggage. Now it`s summer and vacation and today I will share with you what I bring with me when I’m off on my travels. Either it is a weekend trip or a...
Train your brain to be happy

Train your brain to be happy

Learn how you find happiness and diamonds in your daily life! One of our brains main function is to protect us against danger and help us avoid dangerous situations. This is a good thing and a good mechanism to have, but it can also limit us.  When we earlier...