by Helle Luxe | Oct 28, 2020 | Helle Luxe LIVE, Lifestyle, Ukategorisert
Are you feeling a little low in energy, and/or stressed and wanting to feel more joy and happiness in your life? Join my lifestyle Live session on Friday! On Friday the 30th of October I will share some of my lifestyle secrets with you so you can shine more this...
by Helle Luxe | Oct 3, 2020 | Boost immunesystem, Dinner, Lunch, Nutrition, Recipe, Ukategorisert
Get cozy this fall with a heartwarming low carb friendly soup recipe. Servings: 4 INGREDIENTS: 1 tablespoon coconut oil or ghee6 large carrots, peeled and chopped1 large sweet potato, peeled and chopped3 cups bone broth or veggie broth (for vegan version)1 cup...
by Helle Luxe | Sep 27, 2020 | A LET`S SHINE COMMERCIAL:, Exercises, Let`s Shine Studio, Lifestyle, Loose weight, Nutrition, Results, Training, Ukategorisert
Today I want to share the process of one of the persons I’ve been happy to guide on her way to get in shape after a knee injury and also by changing her diet. I really enjoy her story and the process she has gone through because it shows: 1: You can get results...
by Helle Luxe | Sep 6, 2020 | Goals, Lifestyle, Lifestyle programs, Loose weight, Love, My Priorities, Nutrition, Nutrition programs, Relationships, Results, Stamina and Character, Strong and Toned, Training, Ukategorisert
I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
by Helle Luxe | Aug 30, 2020 | A LET`S SHINE COMMERCIAL:, Loose weight, Meditation, My Priorities, Nutrition, Nutrition programs, Recipe, Stomach and gut, Ukategorisert
YOU RUSH AND MISS THE MOST IMPORTANT PART! Don’t get in a rush! Start slowly and make changes to your eatinghabits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on...
by Helle Luxe | Aug 23, 2020 | Boost immunesystem, Brain Training, Goals, Lifestyle, Loose weight, Meditation, Results, Structures and routines, Ukategorisert
Do you want to reach your goals? Either you have health goals? Financial goals? or other goals in your life? Well, then YOU HAVE TO TRAIN YOUR BRAIN! It`s just like you need to adjust your nutrition when you want to loose weight or workout if you want to get strong...
