by Helle Luxe | Jun 13, 2020 | Brain Training, Children, Goals, Lifestyle, Love, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | May 7, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Helle Luxe LIVE, Online Guidence, Online Workout, Strength workout, Strong and Toned, Training
40 MIN WORKOUT CLASSES TO GET STRONG AND TONED! GET FIT AND TONED AT HOME! Let`s Shine Online Workouts give you a full body workout at home. You don’t need any equipment except a towel or a mat. In 40min you will strengthen and tone your body, increase your...
by Helle Luxe | Apr 5, 2020 | Exercises, Online Guidence, Online Programs, Training, Ukategorisert, Workout programs
Did you miss my last LIVE stream? Here you have my Butt Workout that you can do at home!The session is free, but please feel free to give your support and donate to the women shelter secretariat: VIPPS at 22257. THANK YOU. Every little amount will help women and...
by Helle Luxe | Mar 29, 2020 | Exercises, Online Guidence, Online Programs, Training, Workout programs
It has been a while since I have had Workout sessions outside my studio, but now it`s time! And I want to share my workouts with you, so you can get strong and toned at home! In addition to that I will also send you my top recipes and tips to shine more in your life...
by Helle Luxe | Mar 20, 2020 | Breakfast, Goals, Loose weight, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Ukategorisert
Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...
by Helle Luxe | Mar 14, 2020 | Let`s Shine Studio, Lifestyle, Lifestyle programs, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Training, Ukategorisert
Get Strong and toned at Home! With the new situation in Norway the personal guidance will mainly be done online at The Let`s Shine studio. This means that you now can workout with your trainer and your friends, from at home! You can work out at home alone or in a...
