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Elevate Your Lifestyle and Shine!
| GET YOURSELF A PERSONAL PROGRAM TO SHINE |
Welcome To Let's Shine!
WHAT IS LET’S SHINE?
TAKE CARE | We teach you how to take better care of yourself and shine more through your workout, nutrition, and lifestyle, enabling you to give more to others.
STRUCTURE&STRATEGIES | We help you become more resilient and better equipped to handle life’s challenges effectively, through better structures and tools to fill your life with more joy, peace, and energy, so you can enjoy your daily life even more.
ADJUST | We guide you on how to attain the life you truly desire by adjusting and optimizing aspects of your life such as health, relationships, work, finances, and lifestyle.
LET’S SHINE LIFESTYLE
We Help You With
1: Achieve the health results your desire
Make sure you are having a strong health, physically, mentally, and emotionally, so you radiate every day!
Training
- A stronger body
- A more toned body.
- A functional body
- Get a workout routine that suits your daily life.
- Increased mobility and flexibility
- Get ridd of muscle stiffness, weakness and pain.
- A strong, flexible and pain free back
- Get ridd of knee, hip, back, shoulder, neck and arm pain.
- A better cardio vascular system
- A better posture
- A Better workout technique
- Workout programs with and without equipment
- Shape your body
- More energy
Nutrition
- Optimization of your nutrition to reach your goals.
- A nutrition adjustment that gives fast results
- Adjustment of your existing nutrition
- Meal suggestions and recipes to enjoy in your daily life.
- Smart «On the go» meal solutions
- Get ridd of cravings
- A nutrition that keeps you full and happy.
- Less thinking of food.
- Efficient, healthy and delicious meal alternatives
- More well-functioning stomach and gut
- More and more consistent energy through your day.
- Reduce bloatedness
- Getting a good weight balance
- Lose weight
- Get a flat stomach
- Nutrition program
- A better working immune system
- Better skin
- Better hair
Lifestyle
- Increased effectiveness throughout your day
- Reaching more of your goals
- Increased motivation
- Get an easy way of living
- Get more spare time
- Being more balanced and present
- Increased happiness on a daily basis
- To be more resilient, no matter what comes your way
- Increased and more consistent energy level through your day
- Improved relationships to the people you are having in your life
- Better self-esteem and confidence
- Increased mental strength
- Better flow and ease throughout your day.
- Better sleeping quality
- Increased experience of joy and fun every day.
- Increased inner peace on a daily basis.
- Get more of what you want in life.
2: Structure your life better and enjoy your daily life much more!
Do you want a life that’s smooth every day, with less stress and fewer challenges? It’s all about designing your life with smart structures and strategies.
- Goal Setting: We’ll define clear, achievable goals for your life.
- Time Management: Learn efficient techniques to get more done and reduce stress.
- Stress Management: Develop strategies to handle stress and stay balanced and peaceful.
- Mental and Emotional Resilience: Improve your ability to handle challenges and stay positive and in a love state.
- Prioritization: Identify what matters most so you can make the most of each day.
- Positive Habits: Build more habits that lead to well-being, success, and happiness.
- Problem Solving: Learn to tackle challenges effectively.
Together, we’ll work on smart structures and strategies to make your daily life more smoother and enjoyable.
3: Get what you truly want in life
Ready to live the life you truly desire? Small adjustments in areas like work, relationships, health, home, finances, and daily focus can yield remarkable results.
Here’s how well do it:
- Work-Life Balance: Learn how minor tweaks in your daily routine can lead to a healthier work-life balance.
- Relationship Enhancement: Discover simple strategies for improving your relationships and making them more fulfilling.
- Health and Well-being: Make small changes in your daily habits to boost your overall health and well-being.
- Home Environment: Optimize your living space for greater comfort and contentment.
- Financial Wellness: Manage your finances wisely with small adjustments for long-term financial security.
- Daily Mindset: Cultivate a positive daily mindset that can lead to a more meaningful and fulfilling life.
Together, we’ll focus on making these small adjustments to help you live the life you truly want and deserve.
LET’S SHINE GIVING STRATEGY
The Secret To Shine
“The secret to shining more in your life is giving. Give more to yourself, Give more to others and remember to forgive, and let go of the things that don`t serve you.” Helle Luxe
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ARE YOU TAKING GOOD CARE OF
Yourself, and The People You Love Too?
Do you have the health results you desire? Both physically, mentally, and emotionally?
Do you have good structure and strategies in your daily life, to feel resilient and have more energy, joy and peace in your life?
Do you have the life you truly want, or do you wish to adjust and optimize parts of your daily life, as work or personal life?
LET’S SHINE LIFESTYLE
What You Get at Let's Shine Lifestyle
Feel better in only 5min, and get results after only 4 weeks!
- Feel better in only 5min! Do you want to feel happier, stronger, energized and more peaceful? To live the life you actually want and be the best you? Get the tools to feel better in only 5min, and learn how you can both feel and look great in only 4 weeks!
- Get fun and easy tools to elevate your mood/emotions and energy in only 5min!
- Get training, nutrition and lifestyle tools that are efficient and fun, and fit your style of life!
- Get ready made workout programs to get stronger and a more toned body.
- Get exercises and tools that are easy to do wherever you are and no equipment needed.
- Get weekly nutrition tips to boost your body and get more energy, a more well-functioning stomach and gut, better weight balance and better workout results.
- Get weekly lifestyle hacks to get more energy, happiness, and balance in your daily life.
- Get weekly personal guidance and follow-ups by your trainer on your wins, goals and workouts.
- Get your own registrations of your results, wins, goals and weekly workouts to keep your motivation every week.
- Get access to attend regular LIVE sessions with coaching.
OUR STORY
About Helle Luxe
Helle`s mission is to inspire and teach people to take better care of themselves and shine more in their lives, so they again can take better care of the people they are having in their lives. Her philosophy is called GIVE and has been developed through 20 years of experience. Her uniqueness is the blend of training, nutrition and lifestyle aspects in her work. She has a comprehensive approach where she teaches how to strengthen your body, mind and heart, with principles that will make you shine in all areas of your life. | READ MORE |
It was a new and different way to identify our happiness and energy levels. With small and efficient exercises in the seminar we learnt from Helle how to recognize and identify what aspects in our lives we needed to priority, to increase our levels of happiness and energy. We also got efficient too...
«Mari» Employee at Holzweiler
May 8, 2023
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