Training, Nutrition, Lifestyle

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LET`S SHINE ONLINE SESSIONS

 

Online training is an efficient and easy way of working out with your personal trainer.   All you need is internet connection and your phone/Ipad/mac/computer and a mat or a towel and you are good to go! Its also great to have online sessions when you getting coached in your nutrition and your lifestyle. We offer:

PRIVATE, DUO and TRIO sessions online. 

 

STRONG AND TONED ONLINE PACKAGE:

GET STRONG AND TONED FROM AT HOME WITH HELLE`S TRAINING, NUTRITION AND LIFESTYLE RECIPE!

Through 10 weeks you get:

WORKOUT:

  • Weekly LIVE 40min Online Workout sessions with Helle Luxe on Tuesdays 06:50 (GMT+1)
  • Access to the REPLAY so you can work out when it suits you.
  • Access to 10 extra workout programs so you can have variation and choose your favorite programs.
  • Access to specific exercises you can do instead if you for some reason can’t do all the exercises in the workouts.

 

NUTRITION: 

  • A nutrition program through a week with the basics Let`s Shine principles, recipe and a week menu.
  • Weekly recipes and nutrition tips from Let`s Shine.
  • You get 20% discount on the 8 weeks Nutrition program.
  • Weekly LIVE Nutrition guidance with Helle where you can ask questions regarding your diet. (Fridays at 1130AM (GMT+1).*

LIFESTYLE: 

  • Weekly Lifestyle videos from Helle to help you get the results you want and shine more in your life
  • Weekly LIVE LIfestyle guidance with Helle for you to celebrate your wins and help you overcome challenges.(Friday at 1130AM (GMT +1)*
  • Personal follow-ups by Helle on email on your goals and workouts and registration of your results.
  • Support your women and children that suffer from abuse. A percentage of your payment goes to the Crisis Center Secretariat in Norway.

IN ADDITION, SHARE your package with 2 friends for FREE! They will get the same package as you!

*The time of the live sessions may be changed.

“My cellulites on my butt and thighs, which had bothered me a lot earlier, are down to a minimum. My sleep quality have improved a lot by just doing some small changes in my routines before going to bed at night, and all the issues I had with my tummy are now gone. I’m so happy about the improvements and success I’ve experienced. My motivation has been on top at all times because the results were showing week by week. “

Maya 34

“Honestly, I never thought I would see such amazing results in such a short time! Now I finally have the motivation and knowledge I need to keep working out regularly. It’s easy to keep working out when your body is rapidly changing and results are visible.”
Kristin 33

“I got my results a lot sooner than expected and reached my goals in 6 weeks! Even though l had only worked out for 45min 1-2 times per week. Helle’s been contributing with enthusiasm and made sure the execution of my lifestyle change was successful. She’s got a near magical ability to motivate and encourage, but also to challenge me into pushing my limits further.” 
Marius 38

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Let`s Shine Online, We Care:

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