Training, Nutrition, Lifestyle

ONLINE CALENDER
SHOP
What
Private 50min Session kr1,490.00
Strong and Toned 40min (single session) kr490.00
Duo or Trio 50min session kr840.00
Strong and Toned 40min (10 sessions in 10 weeks) kr3,990.00
Første konsultasjon hos Let`s Shine kr2,600.00
All
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
2021
2022
2023
2024
Mon
Tue
Wed
Thu
Fri
Sat
Sun
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Private 50min Session Strong and Toned 40min (10 sessions in 10 weeks) Strong and Toned 40min (single session) Duo or Trio 50min session
27
28
Private 50min Session
29
Private 50min Session Duo or Trio 50min session
30
31

Or order your product(s) directly from the shop:

LET`S SHINE ONLINE SESSIONS

 

Online training is an efficient and easy way of working out with your personal trainer.   All you need is internet connection and your phone/Ipad/mac/computer and a mat or a towel and you are good to go! Its also great to have online sessions when you getting coached in your nutrition and your lifestyle. We offer:

PRIVATE, DUO and TRIO sessions online. 

 

STRONG AND TONED ONLINE PACKAGE:

GET STRONG AND TONED FROM AT HOME WITH HELLE`S TRAINING, NUTRITION AND LIFESTYLE RECIPE!

Through 10 weeks you get:

WORKOUT:

  • Weekly LIVE 40min Online Workout sessions with Helle Luxe on Tuesdays 06:50 (GMT+1)
  • Access to the REPLAY so you can work out when it suits you.
  • Access to 10 extra workout programs so you can have variation and choose your favorite programs.
  • Access to specific exercises you can do instead if you for some reason can’t do all the exercises in the workouts.

 

NUTRITION: 

  • A nutrition program through a week with the basics Let`s Shine principles, recipe and a week menu.
  • Weekly recipes and nutrition tips from Let`s Shine.
  • You get 20% discount on the 8 weeks Nutrition program.
  • Weekly LIVE Nutrition guidance with Helle where you can ask questions regarding your diet. (Fridays at 1130AM (GMT+1).*

LIFESTYLE: 

  • Weekly Lifestyle videos from Helle to help you get the results you want and shine more in your life
  • Weekly LIVE LIfestyle guidance with Helle for you to celebrate your wins and help you overcome challenges.(Friday at 1130AM (GMT +1)*
  • Personal follow-ups by Helle on email on your goals and workouts and registration of your results.
  • Support your women and children that suffer from abuse. A percentage of your payment goes to the Crisis Center Secretariat in Norway.

IN ADDITION, SHARE your package with 2 friends for FREE! They will get the same package as you!

*The time of the live sessions may be changed.

“My cellulites on my butt and thighs, which had bothered me a lot earlier, are down to a minimum. My sleep quality have improved a lot by just doing some small changes in my routines before going to bed at night, and all the issues I had with my tummy are now gone. I’m so happy about the improvements and success I’ve experienced. My motivation has been on top at all times because the results were showing week by week. “

Maya 34

“Honestly, I never thought I would see such amazing results in such a short time! Now I finally have the motivation and knowledge I need to keep working out regularly. It’s easy to keep working out when your body is rapidly changing and results are visible.” Kristin 33

“I got my results a lot sooner than expected and reached my goals in 6 weeks! Even though l had only worked out for 45min 1-2 times per week. Helle’s been contributing with enthusiasm and made sure the execution of my lifestyle change was successful. She’s got a near magical ability to motivate and encourage, but also to challenge me into pushing my limits further.”  Marius 38

Let`s Shine`s CORONA Procedures at the studio, updated August 2020:

To make sure that we are following the guidelines from The health government in Norway, please follow the below procedures when working out at the studio:   Bring to the studio:  Your own water bottleYour own socks to workout in.  At the...

The One Stomach exercise I always do!

If there is one exercise (or actually five in one) I swear to do when I work out it`s this one: Pilates Stomach Series It works every time and really gets me working in my core and in my pelvis floor. It`s a super exercise to do if you want an efficient stomach...

Let`s Shine`s autumn offer to you!

Do you want to upgrade your lifestyle this autumn? To invest in yourself and your health? If you want to improve your health and your results and becoming an even better version of yourself, check out our Let`s Shine programs! It`s time to thrive and to shine more! We...

JOIN MY LIVE SUMMER WORKOUT FOR FREE!

Want to stay strong and toned this summer? Join my LIVE workout session for free! https://vimeo.com/565696162 All you need to do is to send me an email and write: "I want to attend the LIVE Summer workout!" to post@letsshine.no and you are in! The workout is TUESDAY...

LET`S SHINE SUMMER PROGRAM TO MAKE YOU STRONG,TONED AND HAPPY!

AN ONLINE PROGRAM WITH ALL THAT YOU NEED THIS SUMMER! STAY STRONG, TONED AND HAPPY! From the 22. June to the 22 of August you get:  5 LIVE Let’s Shine Workout sessions that you can do where ever you are* The workouts will be announced with a week notice. (You can...

Let`s Shine Studio reopens after Corona the 1. of June.

We celebrate our reopening by giving you a 15% discount! https://vimeo.com/556828100/5fa29233e4 Let’s Shine studio is finally open again after 6. months of Corona restrictions! We celebrate by launching our new updated Let’s Shine Nutrition Online Programs! A program...

ICED BULLETPROOF MOCHA

This creamy iced bulletproof mocha is keto, low carb and sugar free. It’s also perfect for keeping you refreshed and full for hours. And it’s especially delicious on a hot day. I make this coffee every day around 2 or 3 pm as a “pick me up” when it’s a hot day. I...

CHILI CON CARNE WITH RIB ROAST

This steak chili is the best beef chili recipe ever! Tender chunks of beef cooked in a deep, rich, spicy and smoky sauce. I go easy on the beans, but you can either skip them or add extra if you like. The recipe requires over an hour of preparation and active cook...

FRESH GINGER CLEANSING TEA

This recipe is a cleansing tea, perfect for jump-starting your body in the morning. It is so easy to make, and not only is it flavorful, it’s also full of healthful benefits. Ginger works as a detoxifier, helping remove unwanted chemicals from your body. It is also...

EASTER CHOCOLATE ORANGE CAKE

This no-bake vegan cake is incredibly tasty, quick and easy to make, and you can store it for days in the freezer and take out a pice when you desire a treat. It is hard to believe that it´s made using only healthy ingredients. Perfect for the Easter season as a...

HEALTHY CHOCOLATE MILK

This healthy chocolate milk is the ultimate way to fix your chocolate cravings, by serve up a healthy treat to your family without refined sugar or other unwanted additives. It takes just 5 minutes to whip up. It´s antioxidant rich and has collagen powder for extra...

MATCHA LATTE

Have you ever tried to switch out your regular coffee with a matcha latte?I’m a real coffee lover. But even I like to change it up sometimes. Many of us enjoy drinking hot or iced green tea. It’s long been touted as a drink full of natural antioxidants. So how is...

Let`s Shine Online, We Care:

Take Care to care

Make a personal appointment today, get results tomorrow!
Book a personal online consultation