Training, Nutrition, Lifestyle

[tb-calendar booking=”personal, strong-and-toned, duotrio, st-10-sessions10weeks, st-replay, fk” notimezone=”yes”]

Or order your product(s) directly from the shop:



Online training is an efficient and easy way of working out with your personal trainer.   All you need is internet connection and your phone/Ipad/mac/computer and a mat or a towel and you are good to go! Its also great to have online sessions when you getting coached in your nutrition and your lifestyle. We offer:

PRIVATE, DUO and TRIO sessions online. 




Through 10 weeks you get:


  • Weekly LIVE 40min Online Workout sessions with Helle Luxe on Tuesdays 06:50 (GMT+1)
  • Access to the REPLAY so you can work out when it suits you.
  • Access to 10 extra workout programs so you can have variation and choose your favorite programs.
  • Access to specific exercises you can do instead if you for some reason can’t do all the exercises in the workouts.



  • A nutrition program through a week with the basics Let`s Shine principles, recipe and a week menu.
  • Weekly recipes and nutrition tips from Let`s Shine.
  • You get 20% discount on the 8 weeks Nutrition program.
  • Weekly LIVE Nutrition guidance with Helle where you can ask questions regarding your diet. (Fridays at 1130AM (GMT+1).*


  • Weekly Lifestyle videos from Helle to help you get the results you want and shine more in your life
  • Weekly LIVE LIfestyle guidance with Helle for you to celebrate your wins and help you overcome challenges.(Friday at 1130AM (GMT +1)*
  • Personal follow-ups by Helle on email on your goals and workouts and registration of your results.
  • Support your women and children that suffer from abuse. A percentage of your payment goes to the Crisis Center Secretariat in Norway.

IN ADDITION, SHARE your package with 2 friends for FREE! They will get the same package as you!

*The time of the live sessions may be changed.

“My cellulites on my butt and thighs, which had bothered me a lot earlier, are down to a minimum. My sleep quality have improved a lot by just doing some small changes in my routines before going to bed at night, and all the issues I had with my tummy are now gone. I’m so happy about the improvements and success I’ve experienced. My motivation has been on top at all times because the results were showing week by week. “

Maya 34

“Honestly, I never thought I would see such amazing results in such a short time! Now I finally have the motivation and knowledge I need to keep working out regularly. It’s easy to keep working out when your body is rapidly changing and results are visible.”
Kristin 33

“I got my results a lot sooner than expected and reached my goals in 6 weeks! Even though l had only worked out for 45min 1-2 times per week. Helle’s been contributing with enthusiasm and made sure the execution of my lifestyle change was successful. She’s got a near magical ability to motivate and encourage, but also to challenge me into pushing my limits further.” 
Marius 38

Let`s Shine`s CORONA Procedures at the studio, updated August 2020:

To make sure that we are following the guidelines from The health government in Norway, please follow the below procedures when working out at the studio:   Bring to the studio:  Your own water bottleYour own socks to workout in.  At the...

The One Stomach exercise I always do!

If there is one exercise (or actually five in one) I swear to do when I work out it`s this one: Pilates Stomach Series It works every time and really gets me working in my core and in my pelvis floor. It`s a super exercise to do if you want an efficient stomach...

Do you want to boost your nutrition for better results? Get access to my 10 nutrition hacks!

Petra had tried various diets over the years, and now she was simply fed up. The goal had been, and still was, to reduce body fat and trim inches from her waist, hips, and thighs. Additionally, she wanted to tone her body and achieve more defined muscles.Now, she felt...


Find them today, and bring more joy into your everyday life!"Why are you so happy on a Monday afternoon, after the day you've had?" my friend asked, looking surprised. We were sitting at the local café, enjoying a coffee after a hectic start to the week for both of...


 "What can you do for me?" she asked with a challenging look. "There are many personal trainers, dietary advisors, and coaches out there. What makes you so special?"Hanne sat on the barstool, waiting for my answer. All though her friends had spoken well of me and my...

Do you scare people away without realizing it? (Make sure you attract people instead.)

MAKE SURE THAT PEOPLE ARE BEING ATTRACTED TO YOU. She was really upset. That much was clear. Every word in her email was full of frustration, but more than anything, pain. It was hard to understand why she was so angry in the first place. From an outsider's...


Her bottom was flat. There was no point in putting anything in between when she complained about the lack of muscle in her buttocks.Toril said she had always been fond of running, and had also always had a flat bottom. She was tired of not having a strong and toned...

Don’t forget this ONE thing to feel amazing, every day!

The woman looked at me and did her best to smile. "Yes, I'm fine, things are just a bit hectic," she said. I myself on the other hand did my best not to cry.   We weren't close friends, more like old acquaintances from our school days. Marianne was what you'd...

I share my 5 MUST (!) to have a wonderful autumn!

Want to read the article in Norwegian? (Click here)Hello,What determines whether you get a good autumn? The weather? The interest rates? Or something else? When there is a new time, like after Christmas, or like now after summer, what determines whether your next six...

Remember to do this ONE thing now to ensure a wonderful autumn!

Want to read the article in Norwegian? (Click here) Happy summer to you! Hello, I hope you've been enjoying a wonderful summer so far! As for me, I'm gradually emerging from the summer holiday bubble, and it has truly been a magical season. The experiences I've had...

Train for free with Let’s Shine this Summer! Also, secure 30 min coaching session in August!

Want to read the article in Norwegian? (Click here) KEEP IN SHAPE THIS SUMMER! Hello, Use the code “summer2023” to get free access to Let’s Shine Online this summer! Choose from your favorite training programs for both mind and body, and keep in shape while you're on...

How are you planning to stay in shape this summer, both physically, emotionally, and mentally?

Want to read the article in Norwegian? (Click here) Hello, With just a few weeks left until the summer holidays, it's time to slow down and relax. Step away from work, responsibilities, and chores, and take time to rejuvenate your body and soul – whether you're...

Let`s Shine Online, We Care:

Take Care to care

Make a personal appointment today, get results tomorrow!
Book a personal online consultation

Let us help you find the right program
for you!