If there is one exercise (or actually five in one) I swear to do when I work out it`s this one:
![](https://www.letsshine.no/wp-content/uploads/2020/01/Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Kopi-av-Photo-Collage-design-uten-navn-1024x819.png)
It works every time and really gets me working in my core and in my pelvis floor. It`s a super exercise to do if you want an efficient stomach exercise that really makes it burn! Try it out daily for a week and you will feel your stomach is getting stronger and your attitudes improves!
Helle<3