by Helle Luxe | Mar 7, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lifestyle, Lose weight, Lunch, Norwegian, Nutrition, Nutrition programs, Online Programs, Recipe, Ukategorisert
Fast, fresh and unbelievably flavorful. What more could you want? This is a tasty pasta dish without giving up on your healthy eating goals. This version puts the focus back on the vegetables while adding in chicken for an extra protein boost. If you want to skip the...
by Helle Luxe | Feb 28, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lose weight, Lunch, Norwegian, Nutrition, Nutrition programs, Recipe, Ukategorisert
If you’re looking for something new to jazz up your weekly routine, try this tasty Thai-inspired green curry with Norwegian salmon. Packed with veggies, fresh curry paste, and coconut milk, this rich curry is a great base for any protein. If salmon isn’t your thing,...
by Helle Luxe | Feb 18, 2021 | Brain Training, Children, Joy, Laughter, Lifestyle, Love, Media, My Priorities, Norwegian, Stamina and Character, Upbringing
Read my article in Dagbladet.no here! I believe in love and that means to look for the positive, solutions and inspiration when we meet challenges. Not the opposite, to focus on the negative, hate and bullying. That is why I wrote this article, why I believe it...
by Helle Luxe | Jul 18, 2020 | Norwegian, Training
Det var spørsmålet jeg stilte meg da jeg for første gang etter tre måneder skulle teste kroppen min med vekter igjen. Det hadde gått 3 måneder siden Corona hadde kommet og treningsstudioene stengte over hele landet også mitt eget treningsstudio. Med det så mistet jeg...
by Helle Luxe | Jun 13, 2020 | Brain Training, Children, Goals, Lifestyle, Love, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | Mar 12, 2020 | Exercises, Let`s Shine Studio, Lifestyle, Norwegian, Training, Ukategorisert, Workout programs
To make sure that we are following the guidelines from The health government in Norway, please follow the below procedures when working out at the studio: Bring to the studio: Your own water bottleYour own socks to workout in. At the...
