by Helle Luxe | Mar 29, 2020 | Exercises, Online Guidence, Online Programs, Training, Workout programs
It has been a while since I have had Workout sessions outside my studio, but now it`s time! And I want to share my workouts with you, so you can get strong and toned at home! In addition to that I will also send you my top recipes and tips to shine more in your life...
by Helle Luxe | Mar 20, 2020 | Breakfast, Goals, Loose weight, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Ukategorisert
Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...
by Helle Luxe | Mar 14, 2020 | Let`s Shine Studio, Lifestyle, Lifestyle programs, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Training, Ukategorisert
Get Strong and toned at Home! With the new situation in Norway the personal guidance will mainly be done online at The Let`s Shine studio. This means that you now can workout with your trainer and your friends, from at home! You can work out at home alone or in a...
by Helle Luxe | Mar 12, 2020 | Exercises, Let`s Shine Studio, Lifestyle, Norwegian, Training, Ukategorisert, Workout programs
Let`s Shine ønsker å ivareta deg som trener og ønsker ikke å spre ubegrunnet usikkerhet angående koronavirus, men vil forsikre om at vi følger råd fra helsemyndighetene: Basert på dette gjelder nå følgende retningslinjer på Let`s Shine Studio: 1: Har du eller dine...
