How Kirstin got strong, toned, full of energy and a 10cm smaller waist (and then got the other things she wanted too!)

How Kirstin got strong, toned, full of energy and a 10cm smaller waist (and then got the other things she wanted too!)

I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
Do you want to know how you can feel great this autumn (no matter what)?

Do you want to know how you can feel great this autumn (no matter what)?

Well, I love to share it with you! I want as many people as possible to feel great and that includes you too! The reason for this is that the better you feel, the more you can give and the better people around you will feel too. And that is a really good spiral! So...
Train your brain to be happy

Train your brain to be happy

Learn how you find happiness and diamonds in your daily life! One of our brains main function is to protect us against danger and help us avoid dangerous situations. This is a good thing and a good mechanism to have, but it can also limit us.  When we earlier...