HOW TO MAKE 2021 A GREAT YEAR (and how to make sure it won`t be a crappy one).

HOW TO MAKE 2021 A GREAT YEAR (and how to make sure it won`t be a crappy one).

by | Dec 27, 2020 | Goals, Joy, Laughter, Lifestyle, Love, Meditation, My Priorities, Relationships, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business

Hello!  I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...
How Kirstin got strong, toned, full of energy and a 10cm smaller waist (and then got the other things she wanted too!)

How Kirstin got strong, toned, full of energy and a 10cm smaller waist (and then got the other things she wanted too!)

by | Sep 6, 2020 | Goals, Lifestyle, Lifestyle programs, Loose weight, Love, My Priorities, Nutrition, Nutrition programs, Relationships, Results, Stamina and Character, Strong and Toned, Training, Ukategorisert

I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
Do you want to know how you can feel great this autumn (no matter what)?

Do you want to know how you can feel great this autumn (no matter what)?

by | Aug 9, 2020 | Brain Training, Goals, Joy, Laughter, Lifestyle, Love, My Priorities, Relationships, Stamina and Character, Strength workout, Structures and routines, Training, Ukategorisert, Upbringing

Well, I love to share it with you! I want as many people as possible to feel great and that includes you too! The reason for this is that the better you feel, the more you can give and the better people around you will feel too. And that is a really good spiral! So...