by Helle Luxe | Jul 5, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Dessert, Dinner, Lifestyle, Lunch, Nutrition, Snack and "on the go", Stamina and Character, Structures and routines, Ukategorisert
Make it easy to make healthy food choices when you are on vacation! Bring with you your own to go pack in your luggage. Now it`s summer and vacation and today I will share with you what I bring with me when I’m off on my travels. Either it is a weekend trip or a...
by Helle Luxe | Jun 13, 2020 | Brain Training, Children, Goals, Lifestyle, Love, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | May 31, 2020 | A LET`S SHINE COMMERCIAL:, Brain Training, Goals, Joy, Laughter, Lifestyle, Love, My Priorities, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Learn how you find happiness and diamonds in your daily life! One of our brains main function is to protect us against danger and help us avoid dangerous situations. This is a good thing and a good mechanism to have, but it can also limit us. When we earlier...
by Helle Luxe | May 23, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Exercises, Lifestyle, Nutrition, Recipe, Structures and routines, Training, Ukategorisert
Hey, I hope you are doing great in these last beautiful days of spring! I also hope you have gotten your training on your weekly schedule. Remember that working out twice a week will give good results and that your workouts don’t have to be long, but they...
by Helle Luxe | Feb 22, 2020 | Brain Training, Goals, Joy, Lifestyle, Love, Results, Stamina and Character, Structures and routines, Training
Do you feel strong? That you have power inside?In your heart?In your head? And in your body? Then the next question is how do you get your power out to the world? When you feel you have joy, love, commitment and strength in your butt and arms? Well, there are many...
by Helle Luxe | Feb 9, 2020 | Brain Training, Goals, Joy, Lifestyle, Love, My Priorities, Nutrition, Relationships, Stamina and Character, Structures and routines, Training, Work and Business
If you make sure you have these ingredients in your week, the chances are good that you will feel great- and you will be on a roll! Think about your week as you making your dream meal (and a meal that has at least 3 ingredients). You can choose between these...
