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My 3 Top Daily Routines to make my kids happy and strong!

My 3 Top Daily Routines to make my kids happy and strong!

Do you as I want your kids to be happy and strong? If so, I´m sharing with you today my top 3 daily routines on how to help them feel that way. It`s easy, straight on tools that you can use in your daily life too if you want to! My experience is that it is the small...
HOW TO MAKE 2021 A GREAT YEAR (and how to make sure it won`t be a crappy one).

HOW TO MAKE 2021 A GREAT YEAR (and how to make sure it won`t be a crappy one).

Hello!  I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...
How Kirstin got strong, toned, full of energy and a 10cm smaller waist (and then got the other things she wanted too!)

How Kirstin got strong, toned, full of energy and a 10cm smaller waist (and then got the other things she wanted too!)

I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
Do you want to know how you can feel great this autumn (no matter what)?

Do you want to know how you can feel great this autumn (no matter what)?

Well, I love to share it with you! I want as many people as possible to feel great and that includes you too! The reason for this is that the better you feel, the more you can give and the better people around you will feel too. And that is a really good spiral! So...
How to get your week rolling!

How to get your week rolling!

If you make sure you have these ingredients in your week, the chances are good that you will feel great- and you will be on a roll! Think about your week as you making your dream meal (and a meal that has at least 3 ingredients). You can choose between these...

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