by Helle Luxe | Jan 10, 2022 | A LET`S SHINE COMMERCIAL:, Exercises, Lifestyle, Lifestyle programs, Meditation, Mindset, Nutrition, Nutrition programs, Online Programs, Online Workout, Strong and Toned, Training, Workout programs
This year Let’s Shine gives you all the tools you need to get in shape physically and mentally, with nutrition, workouts and personal follow-ups by Helle weekly online- in one program. Check it out! LET`S SHINE 10 WEEKS ONLINE WORKOUT PROGRAM All included, so...
by Helle Luxe | Dec 27, 2020 | Goals, Joy, Laughter, Lifestyle, Love, Meditation, My Priorities, Relationships, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Hello! I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...
by Helle Luxe | Aug 30, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Meditation, My Priorities, Nutrition, Nutrition programs, Recipe, Stomach and gut, Ukategorisert
YOU RUSH AND MISS THE MOST IMPORTANT PART! Don’t get in a rush! Start slowly and make changes to your eatinghabits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on...
by Helle Luxe | Aug 23, 2020 | Boost immunesystem, Brain Training, Goals, Lifestyle, Lose weight, Meditation, Results, Structures and routines, Ukategorisert
Do you want to reach your goals? Either you have health goals? Financial goals? or other goals in your life? Well, then YOU HAVE TO TRAIN YOUR BRAIN! It`s just like you need to adjust your nutrition when you want to loose weight or workout if you want to get strong...
