by Helle Luxe | Mar 20, 2020 | Breakfast, Goals, Lose weight, Nutrition programs, Nutrition Training, Online Guidence, Online Programs, Results, Ukategorisert
Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...
by Helle Luxe | Mar 8, 2020 | Dessert, Goals, Lose weight, Nutrition Training, Results
Let´s Shine commercial/ The perfect dessert when you want a fast and a delicious dessert that makes you loose weight and get a flat stomach. Eat your sweets in the afternoon. Eat your carbohydrates at dinner time and as a dessert straight after dinner. If you limit...
by Helle Luxe | Mar 1, 2020 | Dinner, Lose weight, Nutrition Training, Results
Pasta is usually not the food I talk or write most about. The reason for this is that for people trying to loose weight it`s not the food you should eat a lot of. When that is said, you can eat pasta all though you want to loose weight. As long as you remember these...
by Swail Khan | Dec 22, 2019 | Lose weight, Nutrition Training
Eat double amount of vegetables as you did previously. Try to eat some vegetables till lunch and dinner at least. Half of your plate should be vegetables besides protein and fats! If you remember to fill your plate and meals with vegetables there will be less...
by Swail Khan | Nov 24, 2019 | Lifestyle, Lose weight, My Priorities, Nutrition Training, Results, Top posts, Training
What has she done to get those results? Many people have asked me that question. The truth is that she has made easy changes in her nutrition. She has not been starving, she has been full, but she has been eaten differently than she used to. The changes in her...
by Swail Khan | Sep 18, 2019 | Breakfast, Lose weight, Nutrition Training
This coffee is inspired by Dave Asprey and the goal is to give you good and stable energy from you wake up till lunch. In addition to that this coffee is brilliant to boost your fat burning and give you a daily fast, that again will trigger many health benefits and...
