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Shoulder press on all four!

Shoulder press on all four!

by Helle Luxe | May 19, 2020 | A LET`S SHINE COMMERCIAL:, Exercises, Online Workout, Strength workout, Strong and Toned, Training, Workout programs

Do this exercise to strengthen and tone your upper arms and shoulders. Shoulder press on all four is a great exercise to do when you don’t have weights or you want an easier variation than handstand. Do 5-10 repetitions and make sure to pull your shoulder blades...

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