by Helle Luxe | May 19, 2020 | Exercises, Strong and Toned, Training, Ukategorisert
This one exercise increases the strength in stomach, back and butt and make sure that these muscles group cooperates better and keep you strong and straight. When doing this one exercise several times during a week you will get a flater stomach and a better posture....
by Helle Luxe | Mar 8, 2020 | Dessert, Goals, Lose weight, Nutrition Training, Results
Let´s Shine commercial/ The perfect dessert when you want a fast and a delicious dessert that makes you loose weight and get a flat stomach. Eat your sweets in the afternoon. Eat your carbohydrates at dinner time and as a dessert straight after dinner. If you limit...
