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Strengthen your stomach and soften your back in this one exercise!

Strengthen your stomach and soften your back in this one exercise!

by Helle Luxe | Sep 29, 2020 | Exercises, Strength workout, Training

This exercise has been a part of my favorite exercises as long as I can remember. As many know your back needs to have support by your stomach muscles to function well. Many people I meet have a stiff back and then it`s hard to get in touch with your stomach muscles,...

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