Letsshine.no
  • LOGIN
  • FIND YOUR PROGRAM
Select Page
One leg hip thrust with a stretch!

One leg hip thrust with a stretch!

by Helle Luxe | Feb 4, 2021 | Exercises, Strength workout, Strong and Toned, Training

A great exercise to both workout and stretch your buttocks! Do 10 receptions on each side 3 rounds and you have strengthened, toned and increased your mobility in your hips and gluteus too. Enjoy! Helle...

SHOP

  • FIND YOUR PROGRAM
  • Books

ABOUT

  • Let`s Shine
  • Studio
  • Helle Luxe and the Team
  • Exercises, Recipes and Lifestyle tips
  • Contact

LEGAL

  • Terms and Conditions
  • We value your privacy
  • Terms of Service
  • Money-back guarantee policy
Copyright © Lets Shine AS