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Hiptrust on one leg

Hiptrust on one leg

by Helle Luxe | May 26, 2020 | A LET`S SHINE COMMERCIAL:, Exercises, Online Workout, Strong and Toned, Training

Workout your butt! Push yourself up from the floor from all four! This exercise is perfect to do where ever you are. By doing the exercise on one leg you really get your butt working. If you want an easier variation do it on two legs. You are mainly working your butt,...

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