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Do this one thing with your knees if you want strong and functional legs!

Do this one thing with your knees if you want strong and functional legs!

by Helle Luxe | Jun 28, 2020 | Exercises, Strength workout, Strong and Toned, Training

A persons knees are revealing a lot about them as a person. All though your knees can’t talk, I can by just looking at the knee position know a lot about the muscle balance, but also their balance in life! Many people haven’t a good muscle balance between...

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