My Mini Workout Program

by Swail Khan | Oct 24, 2022

My Mini Workout Program 1 file(s) 8.59 MB Download Check out the FULL LET`S SHINE WORKOUT PROGRAM and get personal follow ups and all the workout tools you need have a strong, toned and functional...

Get a strong pelvic floor and stomach muscles in this full body workout.

by Helle Luxe | Aug 4, 2022

Spens(HIIT) and a full strength workout on slides

by Helle Luxe | Aug 4, 2022

Back, front and inner thighs and butt. Focus on being grounded.

by Helle Luxe | Aug 4, 2022

HIIT + Stomach, butt and back thigh + Back, Chest and back arms

by Helle Luxe | Aug 4, 2022