My Strong and Flat Stomach Week | Letsshine.no

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My Mini Nutrition Program

Tuesday 1 Topic

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Stomach and pelvic floor 12 min

Wednesday 1 Topic

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Stomach Workout 8min

Thursday 1 Topic

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Basic LS Technique Program

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Stomach and back 10min

Saturday 1 Topic

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Stomach and pelvic floor 12 min

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Align your body every morning! 4-8min