My Strong and Flat Stomach Week

Monday
1 Topic
My Mini Nutrition Program
Tuesday
1 Topic
Stomach and pelvic floor 12 min
Wednesday
1 Topic
Stomach Workout 8min
Thursday
1 Topic
Basic LS Technique Program
Friday
1 Topic
Stomach and back 10min
Saturday
1 Topic
Stomach and pelvic floor 12 min
Sunday
1 Topic
Align your body every morning! 4-8min
Previous Module

Align your body every morning! 4-8min

My Strong and Flat Stomach Week Sunday Align your body every morning! 4-8min
Previous Module
Back to Module