Lunch Salad with avocado!

This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM.

To make it a perfect lunch add some proteins in it like: Fish, shrimps, chicken or eggs.


Serves: 4 (as a side salad)

Ingredients:

2 avocados – peeled, pitted and diced

 1 onion, chopped

1 cucumber, chopped

3 large ripe tomato, chopped

1/4 cup chopped fresh cilantro, rucola or sprouts

1/2 lime, juiced

salt and pepper to taste

Instructions:

1. Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro, rucola or sprouts into a large salad bowl.

2. Drizzle with 2 tbsp olive oil and 2 tbsp lemon juice. Toss gently to combine. Just before serving toss with 1 tsp sea salt and 1/8 tsp black pepper

Serve!

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Remember that all Nutrition advices and programs given by Let’s Shine and Helle Luxe are only suggestions given on a general basis with the aim to improve you diet. There will always be necessary to take individual differences, needs and your goals into account when adjusting your nutrition. Don`t do any changes in your diet without ensuring that your individual needs are taken into account. Consult your doctor before making any changes in your diet