IN YOUR STRONG, TONED AND FUNCTIONAL WORKOUT PROGRAM YOU GET:
✔️A 16 weeks program where you get 4 different workouts program through 4 weeks each. (Value 4900,-)
✔️Workout Program 1: Teaches you the basic Workout technique and getting a fundamental strength in your body and a good understanding of the basics Let’s Shine Workout principles. This program is essential to get the benefits from the rest of the program. You also get cardio workouts, in addition to your 4 weeks workout plan that tells you what sessions to workout and when during your 4 weeks program.
✔️Workout Program 2: Teaches you first and foremost the Let’s Shine Flows workouts. These are workouts where you are using the basic techniques and mixing it with functional, playful and efficient movements. You also get cardio workouts, in addition to your 4 weeks workout plan that tells you what sessions to workout and when during your 4 weeks program.
✔️Workout Program 3: You learn how you can workout approximately 10min daily and get a strong, toned and functional body. You get 9 different workouts to choose from and a 4 weeks workout plan included that tells you what sessions to workout and when during your 4 weeks program.
✔️Workout Program 4: You learn how you can strengthen and tone one specific part of your body through one week. You will workout your whole body, but the different weeks in the program will focus on different parts of your body. You get also a 4 weeks workout plan that tells you what sessions to workout and when during your 4 weeks program.
✔️Weekly Follow ups by email by Helle or one of her trainers for 16 weeks included the below: (Value 4400,-)
✔️Weekly registration of your Goals and Wins for 16 weeks and Let’s Shine inspiration by email
✔️Accountability partner, get 16 weeks with personal feedback on your workouts from Helle or her instructors
✔️Registration of your progress and results in your own form.
✔️Daily inspiration from Helle on sms/email.
✔️Invitation to weekly LIVE Training, Nutrition or Lifestyle 30min session and access to Replays for 16 weeks.(Value: 2800,-)
✔️Access to Mini-week Nutrition and Mini-week Lifestyle program when buying the full program. (value: 3580,-)
A total value of the 16 weeks program is: 15 680,- nok, Join now to only 6790,-
With this program you will learn:
- The basic workout technique to have safe and efficient workouts.
- How you can get stronger and toned with your own body weight.
- How you can workout where ever you are.
- How you easily can find time to workout on hectic days with short workouts.
- How to get a functional body through functional exercises and flow workouts.
- How to only workout 10min per day and still get strong and toned.
- How to focus extra on one muscle group through a week to strengthen and tone specific areas of the body.
- How to celebrate your wins and set goals for your week.
- How to be able to workout regularly by having efficient workouts and an accountability partner.
- How you can adjust your diet to improve your workouts results.
- How you can adjust your lifestyle to improve your workouts results.
This program is great for you:
Who has a busy lifestyle and who are tired of not getting the health results you want. With this program, you get efficient and easy workout tools that give you results fast. The program is great if you want to know what to workout and when, but also want to have the flexibility to workout when it suits your schedule. This program is perfect for you who want personal follow ups to make sure you get the job done and that you get answer to your questions in the process. This is the perfect program for you who wants to upgrade your training, get stronger and more energy and perform on a higher level in life. It’s also a great program for you that want the full package and also some inputs on your lifestyle and your nutrition too, to really get the best results possible out of your training.
To attend this program you need an internet connection to get access to your program and communicate with your trainer. In addition, you must be 18 years or older and have agreed on the terms and conditions regarding your health and that the workouts, nutrition and lifestyle adjustments are at your own risk and responsibility.
Your instructor Helle Luxe
has been working as a personal trainer, nutritionist and lifestyle coach for more than 15 years and she has her own studio in the middle of Oslo, in Norway. She has many well-known people and celebrities on her client list and she has long experience with helping people to lose weight, strengthen and tone their bodies, in addition, teach women how to take better care of themselves to shine more in their daily life. She has written two books: “Smart mum” a book for pregnant women and women just given birth and “Train Smarter, not harder”: a lifestyle book with three high profiled women in Norway. She has also had her own weekly training column in Norway’s biggest newspaper for several years. Her goal is to help as many women as possible and she also gives a percentage of her income on her online workouts to the Crisis Center Secretariat in Norway, in addition to working to help women improve their life quality through different organizations in her spare time. The other instructors in her team are also highly qualified to instruct you in your program.
What if I`m not happy with the program?
If you for some reason are not happy with the program, don`t worry. We only want to have happy clients and we have a 14 days cancellation policy on our programs. Read more about our Money back Guarantee here.
With this program you will get:
✔️A strong, toned and functional body, by using your own body weight in the workouts.
✔️ Four different workout programs that you can choose from, find your favorite program!
✔️ Workout Week plans that you can follow to know what to workout out and when.
✔️ A great workout routine in your daily life, by implementing fun and efficient workouts.
✔️ Instructions on the basic technique and guidance in each program on how to do the different exercises.
✔️Personal follow ups by Helle and her trainers, so you get the help you need to get the results you want.
✔️Accountability partner, Helle and her trainers will love to know when you have worked out!
✔️More energy, by working out regularly
✔️Flexibility to workout when it suits you and choose the workouts you prefer.
✔️Variation in types of workouts and week plans, so you can have fun and good progression.
✔️Workout where ever you are, no fancy equipment needed.
THIS PROGRAM IS FOR YOU:
1: That is fed up of advanced workout programs
2: That wants to have efficient, easy and short workouts to do at home.
3: That wants to get more energy and feeling stronger and better about your body.
4: That just wants to workout without fancy or expensive equipments.
5: That want to be strong, toned and having a functional body
6: That wants to get personal follow- ups when making changes to secure your progression and your results.
7: That wants to get the full package to secure your results and get nutrition and lifestyle tools too.
THIS PROGRAM IS NOT FOR YOU THAT WANT TO BUILD BIG BULKY MUSCLES OR HAVE NO WISHES TO IMPROVE YOUR EXISTING WORKOUT ROUTINE OR CHANGE YOUR BODY FIGURE.
GET THE BENEFITS OF HELLE`S 15 YEARS OF EXPERIENCE WITH HELPING PEOPLE STRENGTHENING AND TONING THEIR BODY- FAST!
“If you want long-lasting change and happy life, Helle and her approach are the answer. Helle made the process easy and “doable”. She is very honest and supportive in the process and it was liberating to start making the changes to get the results I wanted. Now I’m happier, stronger and toned, more self-confident and better to prioritize my needs and my joy in a hectic daily life.”
“My cellulite on my butt and thighs, which had bothered me a lot earlier, are down to a minimum. My sleep quality has improved a lot by just doing some small changes in my routines before going to bed at night, and all the issues I had with my tummy are now gone. I’m so happy about the improvements and success I’ve experienced. My motivation has been on top at all times because the results were showing week by week. “
“Honestly, I never thought I would see such amazing results in such a short time! Now I finally have the motivation and knowledge I need to keep working out regularly. It’s easy to keep working out when your body is rapidly changing and results are visible.”