Boost your immune system with turmeric. Turmeric has a powerful antioxidant effect. It neutralizes free radicals on its own, and stimulates the body’s own antioxidant enzymes.

Serves: 1 


  • 1/2 cup coconut milk  
  • 1/2 cup filtered water 
  • 1 tsp. turmeric powder
  • 1 tsp. cinnamon
  • A pinch of pepper
  • 1/2 tbsp. Mct- oil 
  • 1/2 tbsp. grass-fed butter or ghee
  • Optional add-ins: 1/2 tsp. ginger powder, 1/2 – 1 tbsp. coconut butter, Stevia sweetener, 2 tbsp collagen, pinch of nutmeg or 1 tsp. vanilla extract.


  1. Add all ingredients to a small saucepan and heat on low-medium.
  2. Taste and adjust the sweetness to your own taste buds.
  3. Pour the mixture into a blender or use a hand blender and blitz for 30 seconds – 1 minute.
  4. Pour into your favorite mug and enjoy!

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