Boost your immune system with turmeric. Turmeric has a powerful antioxidant effect. It neutralizes free radicals on its own, and stimulates the body’s own antioxidant enzymes.
- 1/2 cup coconut milk
- 1/2 cup filtered water
- 1 tsp. turmeric powder
- 1 tsp. cinnamon
- A pinch of pepper
- 1/2 tbsp. Mct- oil
- 1/2 tbsp. grass-fed butter or ghee
- Optional add-ins: 1/2 tsp. ginger powder, 1/2 – 1 tbsp. coconut butter, Stevia sweetener, 2 tbsp collagen, pinch of nutmeg or 1 tsp. vanilla extract.
- Add all ingredients to a small saucepan and heat on low-medium.
- Taste and adjust the sweetness to your own taste buds.
- Pour the mixture into a blender or use a hand blender and blitz for 30 seconds – 1 minute.
- Pour into your favorite mug and enjoy!