My 6 favorite Snacks on the go!

Choose your favorite and bring it with you to ensure your results!

Always be prepared for a busy or unpredictable day by keeping healthy snacks in your bag, at your desk and in your car!

Snacks can be an important part of your diet.
– They can provide energy in the middle of the day or when you exercise.

– The right type of snack between meals can also decrease your hunger and keep you from overeating at mealtime. 

Here are 6 of my favorite snacks that are healthy, keeps my energy level up and portable so you can enjoy them even when you’re on the go:

  • Almonds or other unsalted nuts
  • Avocado with lemon and salt 
  • Boiled eggs
  • Dark chocolate 
  • Nut butter and vegetable sticks 
  • Berries 

Make yourself 5 daily snacks to bring with you “on the go” next week and you are prepared to succeed with your diet!

Enjoy your snack!

Remember that all Nutrition advices and programs given by Let’s Shine and Helle Luxe are only suggestions given on a general basis with the aim to improve you diet. There will always be necessary to take individual differences, needs and your goals into account when adjusting your nutrition. Don`t do any changes in your diet without ensuring that your individual needs are taken into account. Consult your doctor before making any changes in your diet