Tell yourself this, to get the results you want!

Lifestyle confident

That’s todays question. We are all programmed in a different way.

It`s based on your earlier experiences, what you have been told and your beliefs. These aspects among others are determining what you are telling yourself on a regular basis.

So the question is: What are you saying to yourself?  

  • Be aware of what you are thinking and telling yourself the next week. Are you telling yourself positive or negative things?
  • If you are telling yourself something destructive and negative, it`s good to be aware of it, but it`s even more important that YOU STOP THOSE THOUGHTS AT ONCE.
  • Make sure that you have healthy positive thoughts that are actually taking you where you want to go and that they are not holding you back. 
  • If you find it challenging to be positive and say positive things to yourself: 

    Copy and paste the following sentences and tell them to yourself every time you need to reprogram your mindset: 

– I can do this.
– I’m strong. 
– I’m good enough, 
– It`s going to be okey. 
– I`m safe and protected. 

You are what you are thinking. Therefor, fill your mind with beautiful, positive and loving thoughts every day! If you want to learn more about the way your thoughts impact your life; check out this book or audiobook: As a man thinketh

All the best

Let`s Shine!

Helle Signatur

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