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HEART TRAINING

How good are you at giving yourself love? Having positive words and feelings about yourself? Appreciating and loving yourself?

Heart Training *

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MENTAL TRAINING

How good are you at having a positive mindset, no matter what? To focus on what you want?and not letting negative thoughts and emotions fill your mind?

Mental Training *

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NUTRITIION TRAINING

How good are you at nourishing your body through healthy foods and drinks? To know what and how to eat to shine your best? And to have a good and balanced relationship to your nutrition?

Nutrition Training *

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PHYSICAL TRAINING

How good are you at training your body physically weekly? To have a strong, toned and painfree body with good energy?

Physical Training *

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MEDITATION TRAINING

How good are you at letting go of things that are not serving you in your life? And to have empty space for you to just be and for new good things to come into your life? It can be meditation, forgiving, being in nature, being in silence, having space in your drawers, letting go of people, situations and things that are holding you back.

Mediation Training *

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JOY TRAINING

How good are you at doing at least 3 things daily to fill yourself with joy? And to be grateful for everything you are having in your life? And to share your joy with people in your life through fun experiences?

Joy Training *

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GIVE TRAINING

How good are you at giving to others daily? To give to strangers, people you know, organizations? To share your love and light?

Give Training *

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Let us help you find the right program for you!

Let us help you find the right program
for you!