The Goal of this Offer
- Feel supported by us and the follow ups you get weekly, by your trainer.
- Daily input and weekly workouts that will make you upgrade your physical and mental health and lifestyle, no matter what your goals are or how your daily life look like.
- To easily implement the workouts, nutrition and lifestyle routines into your existing lifestyle and get the results you want in your life!
- 30min weekly LIVE coaching with Helle Luxe
- Access to the weekly Recordings.
- Q&A in every session where you can ask questions and Helle will answer.
- Learn Helle’s secrets on how to Shine more in your life through her 7 Pilors.
- Get a combination of workout, nutrition and lifestyle training, based on the the subject of the week.
What you will learn with Lifestyle Program?
COACHING SESSIONS 2023
17.03.23 Friday 11:30AM GMT+1 30min:
How to find big love, and have loads of love to give to the people you are having in your life.
24.03.23 Friday 11:30AM GMT+1 30min:
How to create your dream life, and make sure you get what you want in your life (and not what you don’t want).
31.03.23 Friday 11:30AM GMT+1 30min:
How to eat to and drink to get more energy and a better weight balance, without starving and enjoying great foods!
07.04.23 Friday 11:30AM GMT+1 30min:
How to work out your body physically to get a strong, strong and functional body, without weights!
14.04.23 Friday 11:30AM GMT+1 30min:
How to feel more inner peace, joy, and balance in your life, without needing to take any action.
21.04.23 Friday 11:30AM GMT+1 30min:
How to feel big joy in your life, every day, (almost) no matter what.
28.04.23 Friday 11:30AM GMT+1 30min:
How to live a happy life, by learning the art of giving and receiving love and not wasting love.
05.05.23 Friday 11:30AM GMT+1 30min
12.05.23 Friday 11:30AM GMT+1 30min
19.05.23 Friday 11:30AM GMT+1 30min
In this Let’s Shine Group coaching you will learn:
- How to do small adjustments weekly to shine more in your life.
- How to actually do what you have planned weekly to get the results you want.
- How to strengthen your heart and feel and get more love in your life.
- How to strengthen your mind and get stronger mentally and deal with challenges more easily.
- How to get the results you want in your life and become the person you want to be.
- How to adjust your diet to be more energized, nourished and balanced in your body.
- How to workout to get a strong, toned and flexible body.
- How to be more peaceful, relaxed and balanced in your life.
- How to feel more joy and happiness in your daily life.
- How to feel pure happiness on a high level in your life.
GET THE BENEFITS OF HELLE`S 15 YEARS OF EXPERIENCE WITH HELPING PEOPLE LOSE WEIGHT AND TONE THEIR BODY- FAST!
“If you want long-lasting change and happy life, Helle and her approach are the answer. Helle made the process easy and “doable”. She is very honest and supportive in the process and it was liberating to start making the changes to get the results I wanted. Now I’m happier, stronger and toned, more self-confident and better to prioritize my needs and my joy in a hectic daily life.”
“My cellulite on my butt and thighs, which had bothered me a lot earlier, are down to a minimum. My sleep quality has improved a lot by just doing some small changes in my routines before going to bed at night, and all the issues I had with my tummy are now gone. I’m so happy about the improvements and success I’ve experienced. My motivation has been on top at all times because the results were showing week by week. “
“Honestly, I never thought I would see such amazing results in such a short time! Now I finally have the motivation and knowledge I need to keep working out regularly. It’s easy to keep working out when your body is rapidly changing and results are visible.”