FIRST CONSULTATION

Book your clarity session today!
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First Consultation Session 75min
31
First Consultation Session 75min

Get clarity and your first Let`s Shine program!

WELCOME TO YOUR FIRST CONSULTATION: 

This first 75min meeting is either an online or in-studio session based on your preferences. 

The main purpose of this session is to define what your goals are and how you can reach your goals as efficiently as possible and with a plan that suits you and your daily life. Together with your trainer you will do easy tests and measurements to find your starting point. You will also get your first workout, nutrition or lifestyle program after your session to start getting the results you want.

This session is also for you and your trainer to find out if you are a good match, and if our Let’s Shine program is the best solution for reaching your goals or not. 

 What you get at your first consultation session:

  • We will send you “Clarity questions” for you to answer before your booked session with your trainer, to make it easier for us to get the best understanding of what you want and need to get the results you want. 

  • A 75min Consultation where you will define your goals and making a plan on how to reach them based on your daily life and your needs with your trainer

  • Easy tests based on your goals to find your starting point.

  • A personal Let’s Shine document for you to use with your trainer and to register your future results when moving forward with a program.

  • Personal guidance in either Nutrition, Training or a Lifestyle program based on your goals.  

  • A plan on how to reach your goal and which program we recommend for you. 

  • A personal summary sent to you after your session by your trainer with recommendations and tips that you can use daily after your session.

  • Your training, nutrition or lifestyle program sent you by email or sms after your first consultation (worth 1990,-nok)

  • Ask and get answers to your questions you might have after the session by your trainer.