If you want a snack or a meal after a workout or just something to eat before bedtime, this smoothie is perfect!
I have tried to make the recipe as easy as possible so you can easily buy the ingredients and make this delicious smoothie!
All you need is:
2 dl Almond milk
(unsweetened and natural is to prefer).
4 table spoons of Peanut butter
(Choose one without sugar or to many other ingredients except peanuts and salt. If you just want a small snack take only 2 spoons of peanut butter!)
1 table spoon with Sukrin Gold
(or 1/3 of a banana or 1/2 tablespoon of honey, but l recommend Sukrin gold to avoid sugar that effects your bloodsugar).
2 scoops of protein powder
(My favorite is collagen powder. It has a very neutral taste).
Blend it all together and put some cinnamon on top!
PS: If you want to make it a bigger meal l would put a hand full of almonds in it too.