Welcome to Week 1
How is it going?
1: Register your results in your copied “MY RESULTS” form with your initials you made the first day of the program to see your progression. If you haven’t made it yet, don’t worry just click here to make it.
2: Then you can share your results with us and get feedback if you want to:
You need to have an email account on your device to share your results with us. If not, send an email to post@letsshine.no and mark it with “my results”.
This week we will continue with the existing routines you now have learnt. Remember that repetition is the mother of skill and we need to repeat the routines for at least 30 days or preferably 90 days to get the long lasting results that we can enjoy the rest of our lives.
So, let’s continue the happy routines this week and decide to do your best to them daily. Have fun!
