Nutrition tip on the go

Always be prepared for a busy or
unpredictable day by keeping healthy
snacks in your bag, at your desk
and/or in your car.

It can be nuts, carrots, 86% chocolate or healthy bars or an avocado or olive oil to add to a salat or similar.

Remember that all Nutrition advices and programs given by Let’s Shine and Helle Luxe are only suggestions given on a general basis with the aim to improve you diet. There will always be necessary to take individual differences, needs and your goals into account when adjusting your nutrition. Don`t do any changes in your diet without ensuring that your individual needs are taken into account. Consult your doctor before making any changes in your diet.

Let us help you find the right program
for you!