5-10min Workouts

2 Topics

Back arms and shoulders 5min

Nutrition tip on the go

2 Topics

Back Workout 7 min

3 Topics

Inner thighs workout 5min

Joy Meditation 9min

Coconut oil tips

2 Topics

Stomach Workout 8min

Let go of negativity 10min

2 Topics

Back Thighs 10min

Boost your C- vitamin levels

2 Topics

Chest, Shoulders and Triceps 4min

The magic of visualization 9min

2 Topics

Front Thighs 7min

How to increase your D- vitamin levels

My Mini Program

1 Topic

My Mini Nutrition Program

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5-10min Workouts Saturday

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Chest, Shoulders and Triceps 4min

The magic of visualization 9min

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