by Helle Luxe | Dec 4, 2021
What surprised me most was that we actually made it, and it was a lot easier than I thought it would be. I wanted to start working out again, lose weight and change my lifestyle. I am really pleased with my results and wouldn’t have come this far without Helle’s...
by Helle Luxe | Dec 4, 2021
I saw several benefits from following Helle’s nutrition advice. I lost weight, got rid of mood swings, stabilized my blood sugar levels, improved my digestion and my body movement. I also feel better and know how to keep my energy levels steady. Helle’s training...
by Helle Luxe | Dec 4, 2021
I had been thinking of going to Helle for some years and finally decided it was time to make a change when a bad knee got me into a situation of no exercise and bad eating habits. I really enjoyed Helle´s approach; she listens and looks at the person as a whole. She...
by Helle Luxe | Dec 4, 2021
For many years I wanted to get started with working out and make positive changes in my life. I kept postponing these goals because my everyday life made me feel stressed and exhausted, causing me to feel unmotivated to make any big adjustments. After seeing the...
by Helle Luxe | Dec 4, 2021
I started training with Helle after I saw amazing results on a couple of friends who were working out with her. For several years after I had children, I did not work out at all. I struggled with aches and pains all over my body, not to mention the extra kilos. Back...