To be happy
And to enjoy your life.
What would really make you smile?
Choose what you want from the lists below and get a customized offer:
A stronger body
A more toned body.
A functional body
To have a workout routine that suits my daily life
Increased mobility and flexibility
Get ridd of muscle stiffness, weakness and pain
A strong, flexible and pain free back
Get ridd of knee, hip, back, shoulder, neck and arm pain
A better cardio vascular system
A better posture
A Better workout technique
A Workout programs with and without equipment
To optimize my nutrition to reach my goal
A nutrition that gives fast results
Meal suggestions and recipes to enjoy in my daily life
Smart «On the go» meal solutions
A nutrition that keeps me full and happy
Less thinking of food
Efficient, healthy and delicious meal alternatives
More well-functioning stomach and gut
More and even energy through your day.
A good weight balance
To Lose weight
To get a flat stomach
A nutrition program
A better working immune system
Get rid of cravings
Increased effectiveness throughout my day
Reaching more of my goals
Increased motivation and effectiveness
An easy way of living
Being more balanced and present
Increased happiness on a daily basis
To be more resilient, no matter what comes my way
Increased and even energy level through my day
Improved relationships to the people in my life
HOW DO YOU WANT TO ACHIEVE IT?
LEVEL 1 : LET`S SHINE LIFESTYLE (Week plans with short and efficient workouts, nutrition and lifestyle programs to do at home, with personal follow ups and more). 7 DAYS FREE TRIAL! No binding period applies.
LEVEL 2 : THE ULTIMATE LET`S SHINE ONLINE PROGRAM (training, nutrition and/or lifestyle programs. Get more personal guidance and all the tools you need to do the program at home.
LEVEL 3 : EXCLUSIVE PRIVATE GUIDANCE with Helle or her instructors online or in studio. Get your private program made based on your individual needs and wishes and exclusive follow-ups.(Helle has limited availability).