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Let`s Shine NUTRITION and Strong and Toned WORKOUT program (8 weeks and personal guidance incl.)

kr6.190,00 kr4.990,00

In this product you get both an Online Nutrition program and a Workout program with a 1200,- nok in discount! (Full price 6190,- nok) You will get your programs and personal guidence by email. It`s digital content. 

Let`s Shine Nutrition program gives you: 

  • Stable and more energy in your daily life.

  • Increased sleeping quality

  • Weight loss.

  • Reduction of circumference of your body

  • A stronger and more toned body

  • A more well functioning stomach and gut

  • More visible training results

  • Less cravings

  • Less stress and a more balanced daily life

  • Personal follow up through your program

Through 8 weeks you will get: 

  • Registration of your progression and your results when changing your diet.

  • Nutrition information about what you should eat, avoid and what supplements we recommend.

  • Meal plan: You will get weekly meal plan you can choose to follow

  • Recipes: You will get 30 recipes through your 8 weeks.

  • Grocery lists: You will get ready made grocery lists.

  • Personal Follow up: You will get 3 personal feedbacks on your diet changes from one of our personal trainers to ensure your results.

Let`s Shine Strong and Toned Workout program will give you: 

  • a stronger body

  • Increased fat burning

  • Get you leaner and toned

  • A stronger heart pump

  • More energy!

  • Efficient exercises

  • Good Workout routines

  • A more flexible body

  • More visible training results

  • Personal follow up through your program

Through the next 8 weeks you will get: 

  • Registration of your progression and your results

  • 6 Workout programs with videos

  • 4 Weekly Workout plans: You will get weekly Workout plans to follow.

  • Personal follow ups: You will get 3 personal feedbacks on your questions from one of our personal trainers to ensure your results. (These follow ups will be the same as your Nutrition Program. You will therefor get 3 follow ups in total in this combined program.)

Description

Let`s Shine Nutrition program (8 weeks) gives you : 

  • Stable and more energy in your daily life.

  • Increased sleeping quality

  • Weight loss.

  • Reduction of circumference of your body

  • A stronger and more toned body

  • A more well functioning stomach and gut

  • More visible training results

  • Less cravings

  • Less stress and a more balanced daily life

  • Personal follow up through your program

Through 8 weeks you will get: 

  • Registration of your progression and your results when changing your diet.

  • Nutrition information about what you should eat, avoid and what supplements we recommend.

  • Meal plan: You will get weekly meal plan you can choose to follow

  • Recipes: You will get 30 recipes through your 8 weeks.

  • Grocery lists: You will get ready made grocery lists.

  • Personal Follow up: You will get personal feedbacks on your diet changes from one of our personal trainers to ensure your results.