This is a digital Nutrition program where you get your program by email and by logging into the member`s area online. Your personal follow-ups will be mainly by email, but also zoom.
With the Let`s Shine Norwegian Nutrition program you get through 3 weeks:
✔️ Even and more energy through the day, no energy crashes during the day
✔️ A more- well-functioning stomach and gut, all day and night.
✔️ Reduced bloatedness and less stomach pain.
✔️A stronger and toned body, you will get better training results and exercises you can do to get fit.
✔️Reduced-fat percentage, the diet changes will boost your fat burning.
✔️Better skin, hair and nails.
✔️Better sleep quality with small changes in your diet.
✔️A balanced diet with lots of greens and delicious desserts to make you feel and look great!
THIS PROGRAM IS FOR YOU:
1: If you are fed up by not getting the results you want by going on special diets and/or trying to lose weight.
2: That wants to lose weight fast and be full at the same time!
3: That wants more energy, a more well-functioning stomach and gut, and getting a flat stomach FAST!
4: That just wants to adjust your existing diet and get long-lasting results.
5: That want easy and efficient solutions, with delicious foods and recipes, ready-made grocery lists and weekly menus that are easy to follow.
6: That wants to get personal follow- ups when making changes to secure your progression and your results.
THIS PROGRAM IS NOT FOR YOU THAT WANT TO GAIN WEIGHT OR HAVE NO WISHES TO IMPROVE YOUR EXISTING NUTRITION OR CHANGE YOUR BODY FIGURE.
GET THE BENEFITS OF HELLE`S 15 YEARS OF EXPERIENCE WITH HELPING PEOPLE LOSE WEIGHT AND TONE THEIR BODY- FAST!
Helle Luxe has been working as a personal trainer, nutritionist and lifestyle coach for more than 15 years and she has her own studio in the middle of Oslo, in Norway. She has many well-known people and celebrities on her client list and she has long experience with helping people to lose weight, strengthen and tone their body, in addition, teach women how to take better care of themselves to shine more in their daily life. She has written two books: “Smart mum” a book for pregnant women and women just given birth and “Train Smarter, not harder”: a lifestyle book with three high profiled women in Norway. She has also had her own weekly training column in the Noway biggest newspaper for several years. Her goal is to help as many women as possible and she also gives 10% of her income on her online workouts to the Crisis Center Secretariat in Norway, in addition to working to help women improve their life quality through different organizations in her spare time.
Let`s Shine Nutrition program gives you:
Stable and more energy in your daily life.
Increased sleeping quality
Reduction of the circumference of your body
A stronger and more toned body
A more well functioning stomach and gut
More visible training results
Less stress and a more balanced daily life
Personal follow-ups through your program
Through 3 weeks you will get:
Regular Registration of your progression and your results when adjusting your diet.
Nutrition information about what you should eat more of and less of.
Meal plans: You will get 4 different weekly meal plans you can choose to follow.
Recipes: You will get more than 30 recipes through your 6 weeks.
Grocery lists: You will get ready-made 4 grocery lists for you to follow.
Personal Follow-ups: You will get 5 personal feedbacks on your diet changes from one of our nutritionists to ensure your results.
- Helle`s Lifestyle secrets and daily tips through 2 weeks.
- Exercises: You get Helle`s exercises and workout programs.
- Your Fasting and Fat-burning week: A full week with extra focus on boosting your body through fasting and adjusting your breakfasts to take your fat-burning to the next level!
“If you want long-lasting change and happy life, Helle and her approach are the answer. Helle made the process easy and “doable”. She is very honest and supportive in the process and it was liberating to start making the changes to get the results I wanted. Now I’m happier, stronger and toned, more self-confident and better to prioritize my needs and my joy in a hectic daily life.”
“My cellulite on my butt and thighs, which had bothered me a lot earlier, are down to a minimum. My sleep quality has improved a lot by just doing some small changes in my routines before going to bed at night, and all the issues I had with my tummy are now gone. I’m so happy about the improvements and success I’ve experienced. My motivation has been on top at all times because the results were showing week by week. “
“Honestly, I never thought I would see such amazing results in such a short time! Now I finally have the motivation and knowledge I need to keep working out regularly. It’s easy to keep working out when your body is rapidly changing and results are visible.”