by Helle Luxe | Nov 9, 2020 | Exercises, Lifestyle, Lose weight, Nutrition, Nutrition programs, Nutrition Tips, Online Guidence, Online Programs, Online Workout, Recipe, Restitution, Results, Stomach and gut, Strength workout, Strong and Toned, Training, Ukategorisert, Workout programs
10% CORONA DISOUNT TILL CHRISTMAS! What are you going to use your time on the next couple of weeks now that the society is partially shutting down again?Why not get in shape from at home? To get stronger and more toned? To give yourself more energy, to loose weight...
by Helle Luxe | Aug 19, 2020 | A LET`S SHINE COMMERCIAL:, Let`s Shine Studio, Lifestyle, Nutrition, Online Guidence, Online Programs, Online Workout, Training
I hope you have had a good summer and that you now are ready to have a autumn full of joy and energy! To feel and look the best so you can be at your best! At Let`s Shine we have a lot of surprises for you and I’m happy to share them with you here: 1 THE...
by Helle Luxe | Jun 21, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Lose weight, Nutrition, Online Programs, Recipe, Results
How to drink coffee to loose weight or at least keep the weight in hot and lazy summer days! This creamy iced bullet proof coffee is not only keto, low carb and sugar free. Its also perfect for keeping you refreshed and full for hours when it’s hot summer...
by Helle Luxe | Jun 15, 2020 | A LET`S SHINE COMMERCIAL:, Lifestyle, Lose weight, Nutrition, Nutrition programs, Online Programs
Diets are notoriously ineffective and rarely work well in the long term. In fact, dieting is often one of the strongest predictors for future weight gain. Instead of going on a diet, try this instead: 1: Adopt a healthier lifestyle. Make sure to get healthy routines...
by Helle Luxe | May 3, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Lunch, Nutrition, Online Programs
This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM. To make it a perfect lunch add some...
by Helle Luxe | Apr 18, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Lose weight, Online Programs, Results, Ukategorisert
Here is a workout you can do 2-3 times a week to get your fatburning going in the morning! It only takes you 6-8 minutes, så no excuse not to do it. It will get your heart pump raising and you will also get some strength training by doing the exercises! Put on your...
