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Lunch Salad with avocado!

Lunch Salad with avocado!

by Helle Luxe | May 3, 2020 | A LET`S SHINE COMMERCIAL:, Loose weight, Lunch, Nutrition, Online Programs

This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM. To make it a perfect lunch add some...
Let`s Shine 7 min Cardio program

Let`s Shine 7 min Cardio program

by Helle Luxe | Apr 18, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Loose weight, Online Programs, Results, Ukategorisert

Here is a workout you can do 2-3 times a week to get your fatburning going in the morning! It only takes you 6-8 minutes, så no excuse not to do it. It will get your heart pump raising and you will also get some strength training by doing the exercises! Put on your...
Let`s Shine Butt Workout for you!

Let`s Shine Butt Workout for you!

by Helle Luxe | Apr 5, 2020 | Exercises, Online Guidence, Online Programs, Training, Ukategorisert, Workout programs

Did you miss my last LIVE stream? Here you have my Butt Workout that you can do at home!The session is free, but please feel free to give your support and donate to the women shelter secretariat: VIPPS at 22257. THANK YOU. Every little amount will help women and...
Do my free Stomach, Butt and Arm Workout at home!(And get Strong and toned!)

Do my free Stomach, Butt and Arm Workout at home!(And get Strong and toned!)

by Helle Luxe | Mar 29, 2020 | Exercises, Online Guidence, Online Programs, Training, Workout programs

It has been a while since I have had Workout sessions outside my studio, but now it`s time! And I want to share my workouts with you, so you can get strong and toned at home! In addition to that I will also send you my top recipes and tips to shine more in your life...
Drink my Hot Cacao to loose weight! (and to boost your body and brain!)

Drink my Hot Cacao to loose weight! (and to boost your body and brain!)

by Helle Luxe | Mar 20, 2020 | Breakfast, Goals, Loose weight, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Ukategorisert

Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...
Let`s Shine Online!

Let`s Shine Online!

by Helle Luxe | Mar 14, 2020 | Let`s Shine Studio, Lifestyle, Lifestyle programs, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Training, Ukategorisert

Get Strong and toned at Home! With the new situation in Norway the personal guidance will mainly be done online at The Let`s Shine studio. This means that you now can workout with your trainer and your friends, from at home! You can work out at home alone or in a...
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