by Helle Luxe | Mar 10, 2021 | Lunch, Nutrition, Nutrition Tips, Recipe, Snack and "on the go", Ukategorisert
Yes, I do recommend you soaking your nuts and seeds if you are eating them on a regular basis and this is why and how: Raw nuts (and especially raw seeds) just like grains, contain moderate levels of phytic acid and enzyme inhibitors. Phytic acid is biologically...
by Helle Luxe | Mar 7, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lifestyle, Lose weight, Lunch, Norwegian, Nutrition, Nutrition programs, Online Programs, Recipe, Ukategorisert
Fast, fresh and unbelievably flavorful. What more could you want? This is a tasty pasta dish without giving up on your healthy eating goals. This version puts the focus back on the vegetables while adding in chicken for an extra protein boost. If you want to skip the...
by Helle Luxe | Feb 28, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lose weight, Lunch, Norwegian, Nutrition, Nutrition programs, Recipe, Ukategorisert
If you’re looking for something new to jazz up your weekly routine, try this tasty Thai-inspired green curry with Norwegian salmon. Packed with veggies, fresh curry paste, and coconut milk, this rich curry is a great base for any protein. If salmon isn’t your thing,...
by Helle Luxe | Feb 23, 2021 | Dinner, Nutrition, Recipe
Try something new and make a steamed sweet potato mash that tastes delicious! (Your kids will love it!) 1: Cut the sweet potatoes in 4-6 pieces. 2: Steam the vegetables for 15-20min 3: Mash it with a fork or kitchen machine and add olive oil or butter and some spices...
by Helle Luxe | Feb 16, 2021 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Breakfast, Drinks, Lifestyle, Lose weight, Lunch, Nutrition, Nutrition programs, Nutrition Tips, Recipe, Snack and "on the go", Ukategorisert
Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...
by Helle Luxe | Dec 21, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Christmas treat, Dessert, Lifestyle, Lifestyle programs, Nutrition, Nutrition programs, Nutrition Tips, Online Programs, Recipe, Snack and "on the go", Ukategorisert
This recipe is simple. Requiring just three primary ingredients, one bowl, and less than thirty minutes to prepare. Make this chocolate exactly how you like it. It’s the perfect base for experimenting. Add dried fruit, candied ginger, toasted nuts, toasted coconut or...
