by Helle Luxe | Aug 2, 2020 | Goals, Joy training, Lifestyle, My Priorities, Stamina and Character, Strong and Toned, Structures and routines, Training, Ukategorisert
Are you one of those who don`t want the summer to end? Or maybe you just don`t know how to start the autumn? Then you are not alone. Many people have a hard time finding the motivation and happiness when going back to work after the holidays. But don`t worry. I will...
by Helle Luxe | Jun 13, 2020 | Children, Goals, Lifestyle, Love, Mental Training, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | Jun 6, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Lifestyle, Mental Training, My Priorities, Results, Stamina and Character, Upbringing, Work and Business
Because somedays you do feel like doing that and you need to be prepared! Be prepared to handle those feelings. If you expect that every day will be great, you must likely will be disappointed. To get disappointed because of this is a waste of time. It`s much better...
by Helle Luxe | May 31, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Laughter, Lifestyle, Love, Mental Training, My Priorities, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Learn how you find happiness and diamonds in your daily life! One of our brains main function is to protect us against danger and help us avoid dangerous situations. This is a good thing and a good mechanism to have, but it can also limit us. When we earlier...
by Helle Luxe | Apr 4, 2020 | Goals, Joy training, Lifestyle, Love, My Priorities, Training
I give you my top 5 tips to make life feel great during Corona times. I`ve been thinking about writing this post for a while, but to be honest I didn’t want to offend anyone. The reason for this is that the Corona virus is having tremendous affect on the world...
by Helle Luxe | Mar 20, 2020 | Breakfast, Goals, Lose weight, Nutrition, Nutrition programs, Online Guidence, Online Programs, Results, Ukategorisert
Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...