by Helle Luxe | Feb 22, 2023 | 7Pilars, A LET`S SHINE COMMERCIAL:, Articles, Meditation, Meditation training
A training in letting go and embracing emptiness and space to increase your happiness. My fifth star came to me when I was in New York. In a city full of people, cars, buildings and everything else you can imagine. I had been meditating for a while all ready, but...
by Helle Luxe | Apr 5, 2021 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Christmas treat, Drinks, Lifestyle, Lose weight, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Stomach and gut, Ukategorisert
This recipe is a cleansing tea, perfect for jump-starting your body in the morning. It is so easy to make, and not only is it flavorful, it’s also full of healthful benefits. Ginger works as a detoxifier, helping remove unwanted chemicals from your body. It is also...
by Helle Luxe | Mar 7, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lifestyle, Lose weight, Lunch, Norwegian, Nutrition programs, Nutrition Training, Online Programs, Recipe, Ukategorisert
Fast, fresh and unbelievably flavorful. What more could you want? This is a tasty pasta dish without giving up on your healthy eating goals. This version puts the focus back on the vegetables while adding in chicken for an extra protein boost. If you want to skip the...
by Helle Luxe | Mar 5, 2021 | Helle Luxe LIVE, Let`s Shine Studio, Lifestyle, Online Guidence, Strength workout, Strong and Toned, Training, Ukategorisert
The 8. of March is Women`s Day and I`m inviting you to join a LIVE free Power session to celebrate Women all over the world! The LIVE session is on MONDAY the 8. of March at 09:45 AM I give you a 30 min workout with strength exercises to strengthen your body and mind!...
by Helle Luxe | Feb 18, 2021 | Children, Joy training, Laughter, Lifestyle, Love, Media, Mental Training, My Priorities, Norwegian, Stamina and Character, Upbringing
Read my article in Dagbladet.no here! I believe in love and that means to look for the positive, solutions and inspiration when we meet challenges. Not the opposite, to focus on the negative, hate and bullying. That is why I wrote this article, why I believe it...
by Helle Luxe | Feb 16, 2021 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Breakfast, Drinks, Lifestyle, Lose weight, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...
